You know what? Talking about sex used to make me clam up. My face got hot. My words came out messy. So I tried the “Sex with Emily” podcast by Dr. Emily Morse. I listened while I made dinner, folded laundry, and sat in traffic. I kept notes in my phone. I used her tips with my partner. This is my real, first-person review—what helped, what fell flat, and what I’d tell a friend.
Why I Pressed Play
I wanted fewer awkward nights and more honest chats. Not fireworks. Not drama. Just… less guessing. Emily’s vibe is calm, warm, and a little cheeky. She treats sex like normal life. Like “hey, pass the salt,” but with consent and feelings. That tone hooked me.
If you’re curious how it landed for someone else, I also checked out a fellow listener’s breakdown of the show (spoiler: lots of overlap).
What This Show Feels Like
Most episodes are Q&A. Callers share real stuff. Emily answers with simple steps. She repeats key ideas, which sounds basic, but it sticks. She’s big on “talk first, touch second.” And she says it a lot. Honestly, I needed that.
What Actually Helped Me (Real Examples)
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The Yes/No/Maybe List: We printed a list from her site. We set a 15-minute timer. We each circled yes, no, or maybe. No debate, no eye rolls. Then we traded papers over tea. Result? We found three easy yes’s we both missed. We also learned a couple hard no’s, which eased my mind. And we laughed, because some words look wild on paper. If you’re totally new to the idea, the straightforward step-by-step breakdown clarifies how the list works and why it’s so useful.
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Lube Isn’t Cheating: Emily says lube is like kitchen oil—things move smoother, less stress. We tried Sliquid H2O and Uberlube. I liked Sliquid for quick nights and Uberlube for longer vibes. Comfort went up. Tension went down. That one switch changed more than I thought.
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Timing, Tone, and Turf: She teaches to pick the right moment (not in the heat of it), the right tone (kind, curious), and the right place (not the bed). We now do “Sunday Walk & Talk.” Ten minutes. Phones in pockets. One note per person. No blame. Those tiny chats beat one giant fight by a mile.
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The Toy Talk, Without Weirdness: Emily suggests bringing a toy like you’d bring a tool to fix a squeaky door. It’s teamwork. We tried the Magic Wand on low and the We-Vibe Tango X for focused power. We introduced it with a laugh, not a pitch. Pressure fell away. Choice showed up. If you’re looking for a ready-made, sex-positive toolkit to explore together, this cozy, first-person review lays one out step by step.
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Pelvic Floor + Breath: She nudges gentle kegels and slow breathing. I used the Pelvic Coach app and did 5 minutes most mornings. I felt steadier, less clenchy, and more in my body. It even helped my lower back on desk days. Not magic—just steady care.
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Aftercare Check-In: Our new rule is “rose, thorn, bud.” One good thing, one tough thing, one thing to try next time. Two minutes, tops. It builds trust. Nobody leaves guessing.
For a fun, PG-13 way to see how others keep things playful (and literally a little wetter), the photo-heavy blog at WetLookSex sparked a few fresh ideas we added to our own Yes/No/Maybe list.
What Bugged Me (Because Nothing’s Perfect)
- Ads can run long. I get why—shows need money—but I wish they were shorter.
- Some tips repeat across episodes. Great for new ears. A bit meh for long-time listeners.
- It’s friendly and sex-positive, not super science heavy. If you want deep studies every time, you might want to pair it with books or journals.
- Not for teens. It’s adult talk, even when it’s gentle.
Who This Helps Most
- Couples who avoid “the talk” and want a script that’s not cringey.
- Long-term partners who feel stuck in a loop.
- Solo folks building body confidence and skill.
- People in menopause or post-baby shifts who need kind, clear guidance.
- Anyone who wants sex advice that feels like a wise friend, not a lecture.
Quick Tips to Get the Most Out of It
- Start with episodes on the Yes/No/Maybe list, the Timing-Tone-Turf idea, and lube basics. Not sure what that is? The concise Wikipedia overview sketches the concept in under a minute.
- Take tiny notes. One line per episode.
- Try one small change that same week. That speed matters.
- Use the show site for worksheets if you like structure.
- Want to weave tech into your discovery? Check out this curated guide to adults-only free apps at JustBang—it walks you through the safest, spam-free platforms where you and/or your partner can flirt, role-play, or simply window-shop for inspiration before you ever hit play on the next episode.
- Set a 10-minute talk ritual. Ours is the Sunday walk. Yours might be a driveway chat after grocery runs.
- Ready to move your exploration from screen to real life? If you’re in North Yorkshire and want an inclusive, no-pressure way to learn what you like with the gentle guidance of a professional companion, consider browsing the carefully vetted listings for trans-friendly escorts at Trans Escort York. The site highlights respectful, body-positive providers who prioritise consent and clear communication, so you can apply all those podcast conversation skills in a safe, affirming setting.
- Need a wider map? I cross-referenced episodes with this candid Sex Guide USA review, and the combined advice landed even faster.
A Small Digression (But It Matters)
Emily talks about kindness—before, during, after. That theme bled into our whole week. We started saying thank you for small stuff, like making coffee or switching laundry. It sounds off topic. It wasn’t. Kindness in life made kindness in bed feel normal.
Final Verdict
I give “Sex with Emily” a strong 4.5 out of 5. It didn’t turn my life upside down. It did something better—it made our talks easy and our time together calmer, warmer, and way less awkward. The advice is clear and real-world. The tone is safe. Sometimes ads drag, and sometimes tips repeat. But the wins stuck.
Would I keep listening? Yep. Would I send an episode to a friend who whispers the word sex? Also yes.
—Kayla Sox
P.S. I listened for three months, about 2–3 episodes a week. I bought the lube and toys with my own cash. No sponsor. Just my plain, messy, honest experience.